CrossFit is my passion. I love the gymnastics elements that CrossFit has incorporated into the sport. I am currently a Head Coach at Woodward CrossFit in Austin, TX. Before becoming a CrossFit Coach, I coached gymnastics at both a competitive and recreational level for over two years, and was a member of the University of Texas Gymnastics Team. I love pushing myself and others to be the best they can be.
RXGymnastics is designed to help you improve the gymnastics movements found in your WODs.